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Regain Your Power - What the empowered do that others do not
Looking to sustain excellent performance? Want to stay motivated in tough times? Like to calmly overcome objections during conflict and discussions without being affected?
German companies like SAP, Bosch have integrated mindfulness into Corporate. East Asian corporations such as Panasonic and Toyota, and Apple, Facebook, LinkedIn, Twitter and Google of the Silicon Valley are all practicing mindfulness in corporate. Did I mention UK's parliament as well?
More and more corporate are reaping huge benefits after experiencing mindfulness integration, which include:
I bring mindfulness with applied theater improvisation as part of the process into the course with a holistic and fun approach to motivate us. After attending, you will be able to cultivate what is best within yourself, and to enhance your experiences at work and beyond!
German companies like SAP, Bosch have integrated mindfulness into Corporate. East Asian corporations such as Panasonic and Toyota, and Apple, Facebook, LinkedIn, Twitter and Google of the Silicon Valley are all practicing mindfulness in corporate. Did I mention UK's parliament as well?
More and more corporate are reaping huge benefits after experiencing mindfulness integration, which include:
- helps facilitate navigation through uncertainty
- focused and clarity thinking, thus lesser mistakes at work
- promotes trust, innovation and confidence
- reduce conflict and miscommunication
- improves employee engagement and relationships, and motivation
I bring mindfulness with applied theater improvisation as part of the process into the course with a holistic and fun approach to motivate us. After attending, you will be able to cultivate what is best within yourself, and to enhance your experiences at work and beyond!
Objective
By end of workshop, participants should:
- Feel motivated, increase personal effectiveness, and raise peak performance
- Gain better self-awareness, improve communication skills and lead with compassion
- Improve interpersonal relationships, minimize conflict and difficult situations
- Feel self-empowered and stop succumbing to the pressure of others especially at work
- Reduce stress, improve focus and adds to greater well-being and happiness
Outline
- How to shine in your professional career, and become a better vision of yourself
- Understand the power of our subconscious mind
- how to apply mindfulness techniques in the office and beyond for inspiring wellbeing, collaboration and peak performance
- Demonstrate mindful conversations that can aid you in communicating effectively and at ease with others
- How do you support and expand on abundant of possibilities and ideas
- Understand yourself deeper to cultivate what is best within yourself, and to enhance your experiences of love, work, and play
- Learn motivational tools so you can empower yourself and team
Who should attend
Executives, Professionals, and Managers at any level who wants to be competent contributor at work, and improve self-leadership and personal growth today through entrepreneurship.
Methodology
- Lecturing
- Experiential real-life learning
- Interactive circle sharing
- Video clips
- Activities
Each delegate shall receive a free e-book "Regain Your Power" - Powerful Lessons For Self-empowerment, Love and Success by Brenda Tan, Forwarded By Joel Bauer
Testimonials
"Refreshing, general joy, and fun elements!" - Staff of DBS
"A motivating session. Practical tips shared. Taking action is the next step. Thanks, Brenda for sharing!" - Staff of Prudential
"A motivating session. Practical tips shared. Taking action is the next step. Thanks, Brenda for sharing!" - Staff of Prudential
Profile of BRENDA TAN
Mental Wellness Coach & Trainer I Speaker I Author | Mindful Conversations Facilitator | Adjunct Lecturer | ABNLP ACRED Hypnotherapist
Cited by the Prime Minister of Singapore in his National Day Rally Speech in 2008 as a story of excellence, Brenda Tan is dedicated to helping individuals and organisations maximise their capacity for success and mental wellbeing. She was featured in media such as Straits Times, TODAY, Radio 938Fm, and Capital TV Malaysia.
In her latest book “Regain Your Power”, she share many important life-changing lessons on empowering oneself and living fully. Brenda conduct talks and workshops to organisations such as DBS, UOB, Capella Hotel and Resorts, Marina Mandarin Hotel, QatarGas, Great Eastern Assurance to name a few.
Her extensive career also included working for government board, and Multi National Corporation, having held diversified roles. At just age 26, Brenda became one of the youngest managers in Citibank Singapore Limited to lead a team of close to 100 staff.
Now, Brenda volunteers her time as mentor to Institute of Technical Education, and Singapore Prison Services.
Brenda’s niche areas are delivering mental wellness and mindfulness related training programs and talks ie, Mindfulness For Wellbeing, Mindful Self-Leadership, Safe Conversations, Emotional Intelligence, Mental Clarity through tough times, Team collaboration, Relational, Communication and presentation skills, Numerology For Self Empowerment, and Coaching with human behavioural tools and psychology integration.
Brenda’s reputation as a trainer and coach, is built on her energetic, honest and warm approach. Motivating and inspiring, she has the ability connect and deliver her topics that are easy for audience to follow and learn.
“Ms Brenda is a great speaker and inspiring. I learnt so much that I don’t want the talk to end!”
- Staff of Capella Hotel & Reorts
