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Managing Self Skills at Work
Many people in the workforce today face extremely challenging environments such as sudden adaptation due to Covid, reorganizational changes, use of new and different technologies, to aggressive work targets.
What are ways you can take to improve your chances of advancing your career, whether with your existing employer or a new one.
What kind of career mistakes you need to avoid if you want to get ahead? Most importantly, how can we still be happy within our work environment?
Much of the solution would depend on one’s personal needs and how one manages one’s work, family and social lives to meet these needs.
What are ways you can take to improve your chances of advancing your career, whether with your existing employer or a new one.
What kind of career mistakes you need to avoid if you want to get ahead? Most importantly, how can we still be happy within our work environment?
Much of the solution would depend on one’s personal needs and how one manages one’s work, family and social lives to meet these needs.
Objective
At the end of the workshop, participants would have:
- Better identify with themselves, strengths and values for success at work and in life
- A GPS tracker of their own quality mind and life
- Growth in your individual behaviours and positive mindset
- How to build more rewarding relationships with anyone
- Communicate effectively to anyone, persuade people to work with them and not against them
- How to stand out from the rest and have more confidence towards career advancement
- Better ways of handling stress
Outline
- Understand the different stages of work
- Understand yourself deeper to stop any self-sabotaging, and start elevating at work and life
- How to get noticed by those who matter, and advance in your career
- Leadership and entrepreneurial mindset for work and success
- How do you communicate as you climb the management ladder, to educate, persuade, manage and motivate.
- Understand empathy, emotional intelligence and value creation needed for work
- Building your social currency for career and life
- How to deal with stress
Who should attend
Individuals, employees who work in teams, and anyone who needs to manage oneself better.
Methodology
Group exercises, discussions and exercises and action-planning.
Profile of BRENDA TAN
Mental Wellness Coach & Trainer I Speaker I Author | Mindful Conversations Facilitator | Adjunct Lecturer | ABNLP ACRED Hypnotherapist
Cited by the Prime Minister of Singapore in his National Day Rally Speech in 2008 as a story of excellence, Brenda Tan is dedicated to helping individuals and organisations maximise their capacity for success and mental wellbeing. She was featured in media such as Straits Times, TODAY, Radio 938Fm, and Capital TV Malaysia.
In her latest book “Regain Your Power”, she share many important life-changing lessons on empowering oneself and living fully. Brenda conduct talks and workshops to organisations such as DBS, UOB, Capella Hotel and Resorts, Marina Mandarin Hotel, QatarGas, Great Eastern Assurance to name a few.
Her extensive career also included working for government board, and Multi National Corporation, having held diversified roles. At just age 26, Brenda became one of the youngest managers in Citibank Singapore Limited to lead a team of close to 100 staff.
Now, Brenda volunteers her time as mentor to Institute of Technical Education, and Singapore Prison Services.
Brenda’s niche areas are delivering mental wellness and mindfulness related training programs and talks ie, Mindfulness For Wellbeing, Mindful Self-Leadership, Safe Conversations, Emotional Intelligence, Mental Clarity through tough times, Team collaboration, Relational, Communication and presentation skills, Numerology For Self Empowerment, and Coaching with human behavioural tools and psychology integration.
Brenda’s reputation as a trainer and coach, is built on her energetic, honest and warm approach. Motivating and inspiring, she has the ability connect and deliver her topics that are easy for audience to follow and learn.
“Ms Brenda is a great speaker and inspiring. I learnt so much that I don’t want the talk to end!”
- Staff of Capella Hotel & Reorts
Cited by the Prime Minister of Singapore in his National Day Rally Speech in 2008 as a story of excellence, Brenda Tan is dedicated to helping individuals and organisations maximise their capacity for success and mental wellbeing. She was featured in media such as Straits Times, TODAY, Radio 938Fm, and Capital TV Malaysia.
In her latest book “Regain Your Power”, she share many important life-changing lessons on empowering oneself and living fully. Brenda conduct talks and workshops to organisations such as DBS, UOB, Capella Hotel and Resorts, Marina Mandarin Hotel, QatarGas, Great Eastern Assurance to name a few.
Her extensive career also included working for government board, and Multi National Corporation, having held diversified roles. At just age 26, Brenda became one of the youngest managers in Citibank Singapore Limited to lead a team of close to 100 staff.
Now, Brenda volunteers her time as mentor to Institute of Technical Education, and Singapore Prison Services.
Brenda’s niche areas are delivering mental wellness and mindfulness related training programs and talks ie, Mindfulness For Wellbeing, Mindful Self-Leadership, Safe Conversations, Emotional Intelligence, Mental Clarity through tough times, Team collaboration, Relational, Communication and presentation skills, Numerology For Self Empowerment, and Coaching with human behavioural tools and psychology integration.
Brenda’s reputation as a trainer and coach, is built on her energetic, honest and warm approach. Motivating and inspiring, she has the ability connect and deliver her topics that are easy for audience to follow and learn.
“Ms Brenda is a great speaker and inspiring. I learnt so much that I don’t want the talk to end!”
- Staff of Capella Hotel & Reorts