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Finding My Ikigai - Design Your Ideal Life
This course is delivered to help individuals close gaps in your Personal and Professional Lives. Doing so, allows one to work closer towards finding the spark within and helps in the creation of daily fulfilment.
The concept is that of a Japanese philosophy which is universal in nature and easy to incorporate. If you are ready for a change, or want more out of your life, searching for clarity and committed to growth, then this is for you.
This course opens up a space to create, design, think and explore through a process of reflection. You will learn a new framework of finding meaning to your life and simple tools to introduce into your days.
Come with an open mind and ready to have fun!
The concept is that of a Japanese philosophy which is universal in nature and easy to incorporate. If you are ready for a change, or want more out of your life, searching for clarity and committed to growth, then this is for you.
This course opens up a space to create, design, think and explore through a process of reflection. You will learn a new framework of finding meaning to your life and simple tools to introduce into your days.
Come with an open mind and ready to have fun!
Objective
By the end of the workshop, you will:
- Work on Clarity of your purpose.
- Have tools to apply daily towards achieving more fulfilment.
- Leverage positive thinking, successful morning strategies and optimize your daily routine for successful living.
Outline
- Self-Discovery: Why do you want to Design Your Ideal Life? What’s missing?
- Concept of Ikigai - 5 Pillars
- Reflection - Why are you here?
- How do you find your Ikigai?
- Comparative exercise: Sequence of your current day vs ideal day.
- Design Your Ideal Life.
- What are the pieces/components you can interconnect?
- How do you do it? Grace and Fluidity.
- Let’s get concrete: Action Goal Plan.
- Sustainable Solutions.
- Co Sharing & Networking.
Who should attend
Any professionals who are seeking clarity and purpose and ready to make a change.
Methodology
- Interactive Group Discussions
- Facilitation
- Role-play/Simulations
- Video + Debrief
- Hands On Design (Using Craft/Concrete Material)
Testimonials
Better focus on planning my life journey now! Trainer has great personality & very interactive. Positive in delivery.
Meera is very friendly and facilitate very well. She is a great listening ear and encourage us to participate actively.
The activities are interesting and fun. The trainer has shared a lot of her life experiences and it does impact my learning on the day.
Meera is very friendly and facilitate very well. She is a great listening ear and encourage us to participate actively.
The activities are interesting and fun. The trainer has shared a lot of her life experiences and it does impact my learning on the day.
Profile of Meera Bal
Meera's career spans over 20 years in Asia with partnerships and projects globally. Her portfolio encompasses expertise in Leadership Training, Organizational Development, Project Management, Coaching, Consulting and Soft Skills Facilitation amongst an extensive range of business savvy skills.
A Global Citizen and people's person, she found her IKIGAI in Coaching and Facilitation of content specific to Emotional Quotient and embeds her life lessons into a story that is shared according to the module that she introduces, simultaneously infusing experiential learning sequences in her delivery.
Some areas of expertise in Facilitation & Coaching:
- Motivational Conversations
- Stakeholder Management
- Corporate Wellness
- Working within a Multicultural Team/Society
- Project Productivity
- Active Listening & Influential Communication
- Problem Solving & Crisis Management
- Effective Decision Making
- Forward Thinking
- Innovation and Creativity
- Learning Agility & Adapting to Change
- Keeping engaged with Work and Life
- Facilitating Difficult Conversations
- Retreat and Reinvent
- Find Your Ikigai (Your Purpose)
- Understanding EQ and YourSelf
Life's accomplishments are often a result of learnings and Meera is no stranger to exploring "what has worked", "what doesn't work" and "what has to work", especially if results are urgently required to increase bottom-line revenue or revive one's momentum in work and life. Hence, expect to be well engaged and to have a hands on approach in your learning experience.
She seeks to empower individuals to find courage within themselves, to reach their life's goals and grow to their full potential.
Meera is also an English Language Educator and conducts lessons for non-Native English speaking professionals in supporting their conversational approach, thought expressions and in developing their confidence in communication. Education has been integral in the career choices that Meera has made.
She aspires to pursue leading edge experiential education technologies and contribute extensively in shaping Future Leaders as well as revolutionizing Educational approaches.
"Whatever your title at work, status in society, role/s you go by in your social and personal life, it is your prerogative to keep reinventing yourself and live your ideal life. Give Yourself Permission to Be Limitless in Your Aspirations"!
~ Meera ~
